Below you'll find a list of all posts that have been tagged as “Fitness”
Your heart works hard for you. Show it some love during American Heart Month by exercising outdoors. An inactive lifestyle is a big risk factor for heart disease, but you can take steps to help boost heart health with healthy exercise and nutrition.* Does going outside make you healthier? Research indicates that it can. Escaping to the great outdoors can …
When you’re on vacation, you want every moment to count. When you’re vacationing at Zion Ponderosa, we can help you do that with guided front country hiking adventures. Our expert hiking guides can help you craft your ideal hiking adventure in Zion National Park. Uncover the hidden beauty of Zion National Park as you explore familiar favorites in a new …
We have wrapped up our Fall 2015 Women’s Adventure Retreat. What an amazing week, packed with adventure, encouragement, and friendship! Favorite activities varied from guest to guest and included Ranger/ATVing, zip lining, sledding the Coral Pink Sand Dunes, rappelling, scenic drives, paintball, stargazing, and hiking, with a helicopter ride as the big finish. Extended hikes to The Narrows and Angels Landing …
Are you ready to experience some of the best cross-country mountain biking terrain in southern Utah? It’s finally time for 12 Hours of Zion, our first annual Rapid Cycling Racing Event! 12 Hours of Zion takes place Saturday, September 26 from 8 a.m. to 8 p.m. Register here. 12 Hours of Zion is a mountain biking race designed for all …
If you’ve ever wanted to try a new adventure—or two or 10—the Women’s Outdoor Adventure Retreat at Zion Ponderosa is the perfect time and place. Held Oct. 4-10, 2015 at southern Utah’s premiere outdoor adventure vacation destination, the Women’s Adventure Retreat is designed for both experienced active outdoor adventurers…and those who’ve always wanted to try! Book now to save 44%! …
“I have traveled to over 40 countries…and this was by far the best trip I have been on.” * * * “The most beautiful and spiritually renewing setting.” * * * “I would recommend Zion Ponderosa Ranch Resort to anyone looking for adventure and self awareness. One of my best experiences ever!” Welcome to Zion Ponderosa’s Women’s Adventure Retreat, an …
